As a Resiliency Strategist, with 24 years of lived life experience, I help individuals repair communication patterns internally and externally and build daily relational safety with self and others

This is not therapy

Not crisis intervention

Not a substitute for medical or psychiatric care

I aim to be a primary catalyst of reframing maladaptive patterns to self-adaptive helpful behaviors and thoughts; I will work alongside an AI companion; online--or in person (depending on where we are located).

I will help you to identify areas of growth opportunity as well as goals. Together we will work to find effective measures and strategize to establish yourself in a journey of resilience however that looks like for you.

Book a free session: